I’m excited to help you in your journey. Here are some ways I can help.

  • Family Therapy

  • Individual Counseling

  • Trauma-Focused

Specialities

My background and training give me great insight into these areas, which I can use to help my clients.

  • Trauma literally means "wound, injury, or shock." It refers to events that overwhelm an individual's ability to cope. People differ in what they find traumatic, but some events are universally distressing. While it was once believed that only physical harm caused trauma, we now know that emotionally stressful events can also result in trauma, especially when there is a lack of supportive care. Trauma can deeply affect a person’s emotional and psychological well-being.

  • PTSD is a condition diagnosed in individuals who have experienced or witnessed severe traumatic events, such as death, serious injury, or sexual violence. Those with PTSD often live in fear that the traumatic event will happen again, and they may struggle to realize that the event is over. PTSD changes the way memory functions, causing the brain to simultaneously avoid the traumatic memory due to its distressing nature and attempt to process and make sense of it. This can severely impact various aspects of their life.

  • Complex Trauma describes repeated or ongoing trauma, often occurring within personal relationships, making it difficult or impossible to escape. This type of trauma typically begins in childhood, affecting a child's development and often being kept secret or denied. Complex trauma can result in deep-seated emotional and psychological issues that persist into adulthood.

  • Attachment Wounds are disruptions in the bond between a child and their caregiver, which can occur due to neglect, abandonment, or inconsistent caregiving. These wounds impact a person's ability to form secure and healthy relationships, affecting emotional and relational development throughout life. Individuals with attachment wounds may struggle with trust, intimacy, and emotional regulation.

  • Religious Trauma involves the harm experienced within a religious context, which can include emotional, psychological, and spiritual damage. This trauma can arise from manipulation, control, or exploitation by religious leaders or communities, leaving individuals feeling betrayed and deeply wounded.

  • Spiritual Abuse refers to the misuse of spiritual or religious authority to control, manipulate, or exploit others. This abuse can cause significant emotional and psychological harm, leaving individuals feeling confused, hurt, and disconnected from their spirituality.

 FAQs

  • No, I am not currently in-network with any insurance companies. However, you may be able to get coverage through your “out-of-network” 

  • The cost for an initial session is $165 and is scheduled for an extended 90-minute session. Each 60-minute session thereafter is $125. While this is the up-front cost, you may be able to receive reimbursement through your “out-of-network” insurance benefits. 

Ready to talk?