Trauma leaves us feeling broken, in pain and disconnected from our true selves.
You may be exhausted by feeling triggered in everyday situations, isolated from friends and family who can’t understand, or struggling to understand what happened to you. You may not even remember a time you didn’t feel like this.
I love that you’re here now because you’ve decided you deserve more and are ready to feel different! Most of all, you’re ready to leave the past in the past, change old patterns that no longer serve you, and step into a hopeful future on your own terms.